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Among these behaviors and situations are:

• Academic Performance
• ADD & ADHD
• Alcohol Cessation
• Anxiety
• Blocks to Motivation and Creativity
• Confidence Building
• Creativity
• Dealing With Grief and Loss
• Eating Disorders
• Fear of Flying
• Habits
• Hair Pulling
• Help with Life Transitions
• Learning Skills
• Memory Skill
• Motivation
• Nail Biting
• Panic Attacks
• Phobias
• Preparation for Medical/Dental Procedures
• Psychosomatic Complaints
• Public Speaking
• Sales Performance
• Sleep Disorders and Disturbances
• Sports Performance
• Stop Smoking
• Trauma

For each situation there is accompanying personal coaching to keep the conscious mind congruent with the hypnotic changes taking place in the subconscious mind as reinforcement.

Many undesirable habits can be modified with hypnosis.
 
For hypnosis to be most effective, it is essential that you are willing to make a commitment to change and this commitment must become more powerful than the challenge itself.
The power of your imagination is used in conjunction with hypnosis and together you can accomplish goals where "willpower" alone would, and has, failed. When imagination and willpower are in conflict, imagination always wins.

Particular approaches to eliminating whatever you want to change with hypnotic conditioning, depends on your motive for change. The more individual the approach, the better the outcome. While group sessions are effective for certain people, your reasons are unique for wanting change, and you expect to derive certain benefits from the change. Hypnosis sessions are individually adapted to your needs.

You should not use self-hypnosis alone for eliminating fears or managing pain. You should seek the assistance of a trained therapist who can apply hypnosis in conjunction with traditional therapy.